I'm Nava, COO of Modo Yoga International. My first experience with Modo Yoga (formerly Moksha Yoga) was as a university student, living in Montreal. There was always something special about Modo studios creating community and making people want to come back for more, and I followed the studios to Ontario, where I managed and directed 3 more locations for through the better part of a decade. Since 2013 I have taken many teacher trainings, including Modo Yoga, Modo Flow, Modo Level 2 & Sequencing, Modo Prenatal, Postnatal, Yin, Restorative, and Therapeutic Yoga. 

Modo Yoga has been weathering the pandemic storm and is poised to come out stronger than ever and I'm proud of how far this brand has come, and all the incredible owners, staff, students, and volunteers for showing up and making it all possible.

Besides practicing and teaching yoga, I enjoy riding bikes, walking in nature, listening to music and reading books, but these days my kids (5-year-old Leo and 2-year-old Ezra) take up most of my time!

Strengths: Focuses on community and growing business through technology